|
So many of
us are unaware of where our boundaries are and how to
communicate that in a loving and nurturing way, and then
wonder why we feel like people take advantage of us.
Conversely
we may find ourselves shielding ourselves and putting up
rigid barriers, and are then left wondering why we feel
lonely or unable to be heard effectively, or leave a trail
of angry people behind us.
In this dynamic interactive workshop come and explore, in a safe
and nurturing environment, where your boundaries are and
what they feel like.
·
Reveal
patterns of behaviour, the boundary ‘style’, you have been
using to self sabotage interactions and relationships with
yourself and others.
·
Find out
where you start/end and another begins.
·
Learn how to
effectively communicate your YES and NO, take responsibility
for your role in relationship and respect your own
boundaries. |
